Therapy can help you learn healthy coping skills to overcome many challenges in life, like family conflict, low self-esteem, or the symptoms of a mental health condition. If you’re interested in therapy, consider online therapy. Barriers like a lack of available providers or concerns about cost can make it difficult to find in-person treatment. An online platform like BetterHelp can make therapy more accessible and convenient.

With BetterHelp, you can establish a therapeutic relationship with a licensed clinical social worker, clinical psychologist, or other mental health care professional from the comfort of your home at a time that works for your schedule. The therapists on the platform provide individual treatment to young adults, middle-aged people, and seniors, using evidence-based interventions to help them improve their overall wellness and meet their treatment goals.

Whether you feel stuck in your life or need help working through the psychological effects of family conflicts, therapy can help.  If you’re looking for an online therapist, VA has many options available. The Virginia therapists, social workers, and counselors below are licensed to provide online therapy statewide.

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Mary Sudduth

Offering therapy in Virginia
License: LCSW
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
16 years of experience

Hello, I am glad you are here! You are either taking the first step on your journey to wellness or reaching out to continue that journey. I am the founder of "Wellness Place, LLC." After 25+ years of professional experience and study in the areas of social work, mental health and healthcare and many years of self-study in nutrition and philosophy, I have come to realize that well-being depends on more than a healthy body. On my journey through life, I have learned that mental, physical, social and spiritual components make up who we are and how we define ourselves. It is my goal & the goal of "Wellness Place" to help you on your journey to wellbeing. I have practiced in the field of Social Work since 1993 and hold a BA in Social Work, Minor in Gerontology from Christopher Newport University, an Master of Social Work from Virginia Commonwealth University and Virginia Licensure. My areas of practice include healthcare social work, mental health, substance abuse, education, and non-profit, adjunct college professor, and I have published, and written curriculum for educational programs and groups. My Areas of concentration include healthcare, aging, death & dying, grief, oncology, chronic & acute medical conditions. My treatment modalities include Cognitive Behavioral Therapy, Mindfulness, Biopsychosocial Spritual, Problem Solving, and Systems Theory, but I use an ecclectic, individualized approach based on where you are in life and what direction you wish to take. I like to use very practical ways to address obstacles that are keeping you from the peace you seek. This often includes learning new relaxation techniques, use of resources like worksheets and websites, and proactive approaches to stress and problem prevention. I consider myself a generalist therapist (kind of like a what a family doctor is in medicine) have successfully assisted people with the following issues: * Depression * Anxiety * Bipolar I and II * Post Traumatic Stress Disorder * Family and Relationship issues * Parenting * Caregiver Stress * Acute and Chronic Health Conditions, including cancer * Loss of a loved one, people or pets * Work related stress * Aging and age related issues * Anger/Violence Prevention * Substance Use and Abuse I have worked with people from various cultural, ethnic, and religious backgrounds and sexual orientations, but do not specialize in LBGTQIA issues. Thank you for allowing me the opportunity to assist you!

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Johanna Sanchez

Offering therapy in Virginia
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
8 years of experience

My name is Johanna, I am a clinical social worker licensed in the states of Maryland, Virginia and Florida. I received my master’s degree in Social work from the University of Southern California in 2015 and have been providing counseling since. I have provided treatment in a variety of settings such as outpatient, community, online and crisis intervention centers. I specialize working with children, adolescents and adults who are having difficulties due to depression, anxiety, bipolar disorder or other mood disorders. I have also worked with people diagnosed with PTSD, as well as different types of psychotic and personality disorders. I have helped people who experienced trauma, low-esteem, identity questioning, adjustment difficulties, life changing events and grief. I have provided crisis intervention for people in crisis and high risk situations as well as support for families of people with mental illnesses. I work closely with individuals to create a strong therapeutic relationship, one in which they can feel safe and supported. I use cognitive and integrative approaches to create awareness and meet the individuals where they are. I use different interventions and work from a person centered approach. I believe that you are the only expert in your own life and with the appropriate tools will take the leading role. Through supportive, collaborative and interactive sessions I can help you gain greater insight, change your perspective, adopt new behaviors and connect with others. My goal is to guide you and serve you as a tool in your journey to a more productive and joyful life. I strongly believe that through therapy one can develop the skills necessary to overcome obstacles and make significant life changes and live more satisfying and successful life. I am also bilingual and able to provide successful therapy in Spanish.

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Roger Andrews

Offering therapy in Virginia
License: LCSW
Stress, AnxietyAddictionsDepression
13 years of experience

I am a clinical social worker licensed in the state of Virginia with over 13 years experience providing counseling and psychotherapy. I have provided services to clients with depression, anxiety, adjustment disorders, relationship problems, and trauma related issues. I have worked with individuals struggling with addiction and substance abuse. Additionally, I have experience assisting individuals with Bipolar Disorder and Schizophrenia. My counseling style is a mixture of client centered and cognitive behavioral therapy. I am compassionate and non judgmental. I believe in treating everyone with dignity and respect. I will work with anyone on coming up with a treatment plan to fit their specific needs and issues. I look forward to assisting you!

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Petra Gross

Offering therapy in Virginia
License: LPC,MS
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience

Hi! My name is Petra and I look forward to working with you! I understand the strength and courage it takes to choose counseling and I feel honored to be let into your life. I take this privilege seriously and take time to get to know you and nurture a strong, therapeutic relationship. I utilize an eclectic approach to counseling meaning I use different strategies based on your needs and what works best for you because counseling is a collaborative process. Some of the theories and techniques I like to use are Cognitive Behavioral Therapy, Mindfulness, and Solution Focused Therapy. I believe people are strong and resilient and work on helping you identify your strengths which will guide you on your path to wellness. I am a Licensed Professional Counselor (LPC) in Virginia. I have a BA in Psychology from Radford University and a MS in Clinical Mental Health Counseling also from Radford University. I have worked in the mental health field for 10 years, first as a developmental disabilities case manager, then a school-based clinician and then a mental health clinician at a local university providing counseling services to students at the Student Counseling Center. I love my family (including my 2 dogs), my friends, spending time outdoors, cooking and baking (and eating), painting, and watching shows. I hope I will be the right fit for you!

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Stephen Murphy

Offering therapy in Virginia
License: MSW,LICSW,PIP
Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
10 years of experience

I am a Licensed Clinical Social Worker in the states of Alabama, Virginia, Georgia, the District of Columbia, and Maryland. My experience includes clinical social work, risk management, regulatory compliance, quality assurance, case management, crisis intervention, advocacy, brokerage, education, and facilitation working with diverse groups of children, adolescents, and adults in medical social work, child welfare, mental health/chemical dependency, corrections, HIV/AIDS, and Veteran Affairs. While working with these clients, I have acquired necessary clinical skills relevant to culturally diverse practice and effective outcomes. I am a well-organized, highly motivated, and an energetic team player dedicated to meeting my clients where they are through both micro and macro level social work interventions. Working in Mental Health for over 12 years, I've learned that people are literally trying to put the pieces of their life together just to make it through the day. Being sensitive to this, I've developed my practice model around the following quote, "We're only as strong as our weakest link; therefore do your best to strengthen someone today!" My goal every day is to strengthen someone (self-included) in some area. Let's Live in Purpose so we can Win on Purpose!

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Sonya Bryce

Offering therapy in Virginia
License: LPC,LSATP
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
21 years of experience

Hi there! I am a Licensed Professional Counselor in the states of Arizona and Virginia. In addition, I am a Licensed Substance Abuse Treatment Practitioner in Virginia. I love working with people of diverse backgrounds who may be struggling with issues such as depression, anxiety, substance abuse/dependency, trauma and adjustment stress. My counseling approach is open and friendly. I encourage my clients to express themselves freely and to ask whatever questions they many need to. I primarily utilize Cognitive-Behavioral Therapy (CBT) and Motivational Interviewing techniques in my work, although I adapt techniques to meet each clients unique needs. I work collaboratively with each client to develop a treatment plan that works for them and to set realistic goals for positive change. I believe it takes courage to step outside of one’s comfort zone to ask for help. I am here to partner with you on your journey to wellness. I look forward to working with you!

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Esther Reynolds

Offering therapy in Virginia
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
31 years of experience

I am a Licensed Professional Counselor in Virginia and have been in a private practice for over 25 years. I work with individuals who suffer from depression, anxiety, ADHD, and traumatic experiences (physical, emotional, and sexual). Family conflicts and relationship issues are also a focus of my practice. My approach includes cognitive behavioral therapy, solution-focused therapy, and rational emotive behavior therapy. I often coordinate mindfulness, insight-oriented approaches, and storytelling in my sessions, depending on an individual’s uniqueness. My primary goal is to develop a therapeutic relationship built on trust. I believe that the client’s motivation is key to success and that all motivation must start with a destination, chosen by the client. I see myself just as a facilitator, guiding the client towards that destination. I look forward to working with you!

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Dr. Stephen Smith

Offering therapy in Virginia
License: Ph.D.
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesADHD
11 years of experience

Welcome! I am a licensed clinical psychologist with more than 10 years of experience working with children, adolescents, adults, couples, and families. As your psychotherapist, I will work with you to increase your understanding of self, others, and relationships. I will help you to increase your skills for coping with past traumas, present challenges, and future worries. Through compassion and validation, I will strive to reduce your distress and increase your hopefulness about the future. I am committed to understanding you as an complex, whole person with a personal experience and story. Whether you are joining psychotherapy for the first time, returning to treatment, coming alone, or with others, I am ready to meet you where you are in your treatment journey. So, lets get started!

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Dr. Misty Brady-Lee

Offering therapy in Virginia
Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
8 years of experience

I am a Licensed Professional Counselor, licensed in both Texas and Virginia, with over 8 years of experience working as a mental health counselor and a family crisis counselor. I have worked with clients with a wide range of concerns including depression, anxiety, self esteem, perfectionism, bipolar, ADHD, relationship issues, family crisis issues., trauma and abuse. I have also provided non-medical counseling to military service members and their families. I provide a warm caring environment so you can feel comfortable opening up. My therapeutic approach combines cognitive-behavioral, solution-focused, motivational and client-centered therapy. I will tailor our dialog and treatment plan to meet your specific needs and abilities. I believe everyone has the ability to change and or adjust to any situation. Therefore, It is my goal to help you identify and develop your personal strengths so you can manage challenging situations and live a more positive meaningful life. If you are ready, let's get started! Together we can work to expand your inner strengths and self-awareness so that you can make long-lasting positive changes. I look forward to working with you!

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Charles Koah

Offering therapy in Virginia
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression
30 years of experience

I am licensed in Virginia with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Christine Bradshaw-Earl

Offering therapy in Virginia
Relationship issuesSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
25 years of experience

I am licensed in Virginia with over 25 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. T'Airra Belcher

Offering therapy in Virginia
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
9 years of experience

I am licensed in Louisiana and Virginia with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Patricia Frost

Offering therapy in Virginia
Self esteemDepression
25 years of experience

I am licensed in Virginia with 25 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kelly Smith

Offering therapy in Virginia
License: LCSW-R
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
26 years of experience

I am a clinical social worker licensed in NY with over twenty five years of experience working as a psychotherapist and clinical supervisor. I have worked with people with a wide range of situations and circumstances including but not limited to depression, anxiety, relationship dynamics, parenting, OCD, ADHD, and LGBTQ+ related challenges . I have also helped many individuals who have experienced trauma . My therapy style is warm, interactive and engaging. I believe feeling validated is key in a persons life as well as being treated with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic and family systems modalities. I will tailor our dialogue and professional partnership to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support you on your journey of empowerment. I look forward to working with you!

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Danielle Boris

Offering therapy in Virginia
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
5 years of experience

I am licensed in Virginia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence.

How can therapists in Virginia support you?

Therapists in Virginia can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,078,759 people live in Virginia, and one out of five Americans has a mental health condition. Searching for licensed professionals in Virginia may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Virginia working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Virginia, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Virginia support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Virginia can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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